How many calories are in a Costco rotisserie chicken?
140 caloriesAs long as we’re talking nutrition, here’s what else you get with that 3-ounce serving of Costco rotisserie chicken: 140 calories, 7 grams of fat, and 19 grams of protein..
Is there sugar in rotisserie chicken?
Schatzker explained that rotisserie chicken is usually processed, meaning the meat is “pre-seasoned in factories” and then sent off to supermarkets to be cooked by employees. A quick glance at the list of ingredients reveals that the tender meat often contains sodium, sugar, and even modified corn starch.
How many carbs are in a Costco rotisserie chicken?
Rotisserie Chicken Salad by CostcoNutrientValue% GoalTotal Carbs6.0g20.0%Net Carbs info——Diab. Net Carbs info——Fiber6.0g—5 more rows
Is it healthy to eat rotisserie chicken?
Good news: Rotisserie chicken is actually pretty healthy. According to Abby Sauer, RD at Abbott, rotisserie chicken is super high in protein, which is “an essential nutrient used to build cells, tissues, muscles, bones, and organs, and is a key factor when it comes to developing healthy eating habits,” she says.